Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Danny Lui
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, April 6, 2015
Time: 22:12
Distance: 6.13 Miles
Laps: 1.2
Calories: 223
Speed (MPH): 16.6 Avg / 22.2 Max
Power (Watts): 144 Avg / 268 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 139 Avg / 235 Max

Laps

5.00 mi in 18:07
1.13 mi in 4:05