Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Dave B
Team: Fitness Superstore (Benicia, CA)
Date: Monday, April 6, 2015
Time: 30:10
Distance: 7.56 Miles
Laps: 1.0
Calories: 303
Speed (MPH): 15.0 Avg / 21.2 Max
Power (Watts): 143 Avg / 290 Max
Cadence (RPM): 73 Avg / 93 Max
Heartrate (BPM): 142 Avg / 200 Max

Laps

7.22 mi in 28:25
0.34 mi in 1:45