Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: I TRI-man!
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Monday, April 6, 2015
Time: 5:54
Distance: 1.52 Miles
Laps: 1.5
Calories: 53
Speed (MPH): 15.5 Avg / 19.1 Max
Power (Watts): 126 Avg / 215 Max
Cadence (RPM): 64 Avg / 74 Max
Heartrate (BPM): 126 Avg / 142 Max

Laps

1.00 mi in 3:34
0.52 mi in 2:20