Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Julie McStowe
Team: The NRG Lab Inc (Mansfield, MA)
Date: Monday, April 6, 2015
Time: 7:06
Distance: 1.75 Miles
Laps: 1.2
Calories: 72
Speed (MPH): 14.8 Avg / 22.2 Max
Power (Watts): 145 Avg / 348 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 164 Avg / 178 Max

Laps

1.50 mi in 4:37
0.25 mi in 2:29