Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Ireland
Team: Rob Ree (Hendersonville, TN)
Date: Monday, April 6, 2015
Time: 26:36
Distance: 7.00 Miles
Laps: 7.0
Calories: 228
Speed (MPH): 15.8 Avg / 16.8 Max
Power (Watts): 119 Avg / 166 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 139 Avg / 148 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:48
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:52