Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Monday, April 6, 2015
Time: 26:12
Distance: 7.57 Miles
Laps: 1.1
Calories: 332
Speed (MPH): 17.3 Avg / 26.5 Max
Power (Watts): 186 Avg / 423 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 124 Avg / 155 Max

Laps

6.98 mi in 22:56
0.59 mi in 3:16