Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, April 6, 2015
Time: 15:34
Distance: 4.89 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 18.8 Avg / 20.1 Max
Power (Watts): 190 Avg / 219 Max
Cadence (RPM): 71 Avg / 76 Max
Heartrate (BPM): 119 Avg / 159 Max

Laps

4.42 mi in 14:02
0.47 mi in 1:32