Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Len Mead
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Monday, April 6, 2015
Time: 22:12
Distance: 6.77 Miles
Laps: 6.8
Calories: 292
Speed (MPH): 18.3 Avg / 27.5 Max
Power (Watts): 195 Avg / 465 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 101 Avg / 184 Max

Laps

1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 2:53
1.00 mi in 2:54
1.00 mi in 2:58
1.00 mi in 3:03
0.77 mi in 4:16