Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Greg Cook
Team: Susan and Dan Clark (Weaverville, NC)
Date: Tuesday, April 7, 2015
Time: 9:42
Distance: 3.37 Miles
Completed:
Calories: 176
Speed (MPH): 20.7 Avg / 28.6 Max
Power (Watts): 279 Avg / 575 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 151 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.