Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Tuesday, April 7, 2015
Time: 28:05
Distance: 7.28 Miles
Laps: 1.0
Calories: 285
Speed (MPH): 15.6 Avg / 23.6 Max
Power (Watts): 145 Avg / 339 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 161 Avg / 178 Max

Laps

6.98 mi in 25:03
0.30 mi in 3:02