Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Donna Zeff
Team: Joe's Home Gym (Mansfield, MA)
Date: Tuesday, April 7, 2015
Time: 20:35
Distance: 4.01 Miles
Completed:
Calories: 135
Speed (MPH): 11.6 Avg / 23.3 Max
Power (Watts): 85 Avg / 240 Max
Cadence (RPM): 76 Avg / 106 Max
Heartrate (BPM): 121 Avg / 133 Max

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