Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Dawn Sylvester
Team: Best Fitness (Chelmsford, MA)
Date: Tuesday, April 7, 2015
Time: 45:20
Distance: 10.00 Miles
Laps: 1.7
Calories: 406
Speed (MPH): 13.2 Avg / 27.3 Max
Power (Watts): 125 Avg / 265 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 177 Avg / 212 Max

Laps

6.01 mi in 23:36
3.99 mi in 21:44