Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steve Parrish
Team: Medline Industries (Mundelein, IL)
Date: Tuesday, April 7, 2015
Time: 25:35
Distance: 7.75 Miles
Laps: 1.1
Calories: 389
Speed (MPH): 18.2 Avg / 26.4 Max
Power (Watts): 229 Avg / 504 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 152 Avg / 171 Max

Laps

6.98 mi in 19:43
0.77 mi in 5:52

Personal Best

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