Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lester Loner
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, April 7, 2015
Time: 17:31
Distance: 5.25 Miles
Laps: 1.1
Calories: 221
Speed (MPH): 18.0 Avg / 22.9 Max
Power (Watts): 187 Avg / 342 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 115 Avg / 155 Max

Laps

5.00 mi in 16:15
0.25 mi in 1:16