Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mp J
Team: Carmody Recreation Center (Lakewood, CO)
Date: Tuesday, April 7, 2015
Time: 22:22
Distance: 5 Miles
Completed:
Calories: 151
Speed (MPH): 13.4 Avg / 19.0 Max
Power (Watts): 89 Avg / 241 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 130 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.