Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Howard Paul
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Wednesday, April 8, 2015
Time: 23:05
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 18.0 Avg / 27.6 Max
Power (Watts): 199 Avg / 514 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 130 Avg / 159 Max

Ghost

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