Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Paul Brown
Team: The NRG Lab Inc (Mansfield, MA)
Date: Wednesday, April 8, 2015
Time: 28:05
Distance: 7.27 Miles
Laps: 1.0
Calories: 298
Speed (MPH): 15.5 Avg / 22.8 Max
Power (Watts): 153 Avg / 386 Max
Cadence (RPM): 81 Avg / 104 Max
Heartrate (BPM): 148 Avg / 233 Max

Laps

6.98 mi in 25:38
0.29 mi in 2:27