City Express 4.53 mi

Leaderboard

Ride Details

Rider: Donald Van Horn
Team: Hampshire Athletic Club (Amherst, MA)
Date: Wednesday, April 8, 2015
Time: 24:29
Distance: 4.78 Miles
Laps: 1.1
Calories: 243
Speed (MPH): 11.7 Avg / 30.8 Max
Power (Watts): 141 Avg / 354 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

4.53 mi in 22:12
0.25 mi in 2:17