Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Wednesday, April 8, 2015
Time: 1:16:47
Distance: 14.30 Miles
Laps: 14.3
Calories: 417
Speed (MPH): 11.2 Avg / 20.3 Max
Power (Watts): 67 Avg / 256 Max
Cadence (RPM): 44 Avg / 71 Max
Heartrate (BPM): 126 Avg / 147 Max

Laps

1.00 mi in 4:36
1.00 mi in 3:36
1.00 mi in 6:33
1.00 mi in 3:39
1.00 mi in 6:13
1.00 mi in 3:44
1.00 mi in 7:40
1.00 mi in 3:39
1.00 mi in 7:44
1.00 mi in 3:38
1.00 mi in 6:58
1.00 mi in 3:43
1.00 mi in 7:00
1.00 mi in 3:36
0.30 mi in 4:28