Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, April 8, 2015
Time: 32:01
Distance: 10.00 Miles
Laps: 1.2
Calories: 470
Speed (MPH): 18.7 Avg / 25.5 Max
Power (Watts): 220 Avg / 415 Max
Cadence (RPM): 56 Avg / 96 Max
Heartrate (BPM): 123 Avg / 175 Max

Laps

8.38 mi in 25:03
1.62 mi in 6:58