Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Russ Cameron
Team: YMCA - DuBois Area - Treasure Lake (DuBois, PA)
Date: Wednesday, April 8, 2015
Time: 26:20
Distance: 7.22 Miles
Completed:
Calories: 323
Speed (MPH): 16.4 Avg / 25.9 Max
Power (Watts): 180 Avg / 303 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 157 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.