Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Wednesday, April 8, 2015
Time: 37:01
Distance: 10.00 Miles
Laps: 10.0
Calories: 397
Speed (MPH): 16.2 Avg / 22.4 Max
Power (Watts): 154 Avg / 645 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 117 Avg / 131 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:34
1.00 mi in 4:22
1.00 mi in 3:27
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:37
1.00 mi in 4:11