Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: José Rodolfo Hernandez
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Wednesday, April 8, 2015
Time: 59:29
Distance: 15.00 Miles
Laps: 10.0
Calories: 476
Speed (MPH): 15.1 Avg / 20.2 Max
Power (Watts): 109 Avg / 289 Max
Cadence (RPM): 55 Avg / 73 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

1.50 mi in 6:07
1.50 mi in 5:56
1.50 mi in 5:50
1.50 mi in 6:01
1.50 mi in 5:46
1.50 mi in 5:53
1.50 mi in 6:00
1.50 mi in 5:53
1.50 mi in 5:57
1.50 mi in 6:06