Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, April 8, 2015
Time: 17:31
Distance: 5.71 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 19.6 Avg / 23.2 Max
Power (Watts): 213 Avg / 322 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 143 Avg / 170 Max

Laps

5.00 mi in 15:18
0.71 mi in 2:13