Ironhorse Rush 6.00 mi

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Lap Details

Rider: Chuck Maples
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, April 9, 2015
Time: 24:01
Distance: 6.01 Miles
Completed:
Calories: 249
Speed (MPH): 14.9 Avg / 29.1 Max
Power (Watts): 148 Avg / 382 Max
Cadence (RPM): 63 Avg / 105 Max
Heartrate (BPM): 119 Avg / 143 Max

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