Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jeff Rodarmel
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Thursday, April 9, 2015
Time: 17:32
Distance: 4.90 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 16.8 Avg / 21.6 Max
Power (Watts): 142 Avg / 250 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 128 Avg / 161 Max

Laps

4.42 mi in 15:26
0.48 mi in 2:06