Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: MIKE MARTINZ
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Thursday, April 9, 2015
Time: 42:20
Distance: 12.03 Miles
Laps: 3.0
Calories: 504
Speed (MPH): 17.1 Avg / 23.6 Max
Power (Watts): 174 Avg / 432 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 108 Avg / 192 Max

Laps

4.01 mi in 14:07
4.01 mi in 13:49
4.01 mi in 14:24