Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carl Baker
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, April 9, 2015
Time: 34:47
Distance: 11.00 Miles
Laps: 11.0
Calories: 462
Speed (MPH): 19.0 Avg / 24.7 Max
Power (Watts): 197 Avg / 394 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 98 Avg / 180 Max

Laps

1.00 mi in 3:33
1.00 mi in 3:18
1.00 mi in 3:26
1.00 mi in 3:01
1.00 mi in 2:53
1.00 mi in 2:45
1.00 mi in 3:03
1.00 mi in 3:08
1.00 mi in 3:28
1.00 mi in 3:11
1.00 mi in 3:01