Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Nieroda
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, April 9, 2015
Time: 20:26
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 11.7 Avg / 20.0 Max
Power (Watts): 91 Avg / 299 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 164 Avg / 196 Max

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