Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dean Rubin
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Friday, April 10, 2015
Time: 16:01
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 14.8 Avg / 22.2 Max
Power (Watts): 140 Avg / 247 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 117 Avg / 124 Max

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