Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Friday, April 10, 2015
Time: 10:03
Distance: 2.78 Miles
Laps: 1.9
Calories: 100
Speed (MPH): 16.6 Avg / 21.2 Max
Power (Watts): 143 Avg / 308 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 118 Avg / 131 Max

Laps

1.50 mi in 5:25
1.28 mi in 4:38