Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Friday, April 10, 2015
Time: 34:36
Distance: 7.00 Miles
Laps: 7.0
Calories: 204
Speed (MPH): 12.1 Avg / 20.2 Max
Power (Watts): 74 Avg / 225 Max
Cadence (RPM): 49 Avg / 68 Max
Heartrate (BPM): 116 Avg / 142 Max

Laps

1.00 mi in 5:01
1.00 mi in 3:40
1.00 mi in 5:24
1.00 mi in 3:29
1.00 mi in 6:14
1.00 mi in 3:31
1.00 mi in 7:17