Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, April 10, 2015
Time: 29:19
Distance: 9.07 Miles
Laps: 1.1
Calories: 417
Speed (MPH): 18.6 Avg / 23.4 Max
Power (Watts): 212 Avg / 431 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 144 Avg / 155 Max

Laps

8.38 mi in 26:17
0.69 mi in 3:02