Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Friday, April 10, 2015
Time: 30:47
Distance: 9.28 Miles
Laps: 1.5
Calories: 436
Speed (MPH): 18.1 Avg / 32.3 Max
Power (Watts): 212 Avg / 453 Max
Cadence (RPM): 62 Avg / 100 Max
Heartrate (BPM): 125 Avg / 151 Max

Laps

6.01 mi in 19:49
3.27 mi in 10:58