Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Friday, April 10, 2015
Time: 25:47
Distance: 7.29 Miles
Laps: 1.0
Calories: 320
Speed (MPH): 17.0 Avg / 27.0 Max
Power (Watts): 182 Avg / 392 Max
Cadence (RPM): 61 Avg / 89 Max
Heartrate (BPM): 142 Avg / 239 Max

Laps

6.98 mi in 24:26
0.31 mi in 1:21