Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ricky Wilson
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Friday, April 10, 2015
Time: 16:01
Distance: 4.28 Miles
Laps: 1.1
Calories: 199
Speed (MPH): 16.0 Avg / 27.8 Max
Power (Watts): 183 Avg / 453 Max
Cadence (RPM): 76 Avg / 99 Max
Heartrate (BPM): 149 Avg / 196 Max

Laps

4.01 mi in 12:42
0.27 mi in 3:19

Personal Best

Personal Best Personal Best