Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: J Peros
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Saturday, April 11, 2015
Time: 21:58
Distance: 6.98 Miles
Completed:
Calories: 339
Speed (MPH): 19.0 Avg / 26.4 Max
Power (Watts): 232 Avg / 466 Max
Cadence (RPM): 77 Avg / 87 Max
Heartrate (BPM): 170 Avg / 185 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.