Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Roger Ide
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, April 12, 2015
Time: 23:07
Distance: 4.37 Miles
Laps: 1.1
Calories: 157
Speed (MPH): 11.3 Avg / 25.7 Max
Power (Watts): 89 Avg / 397 Max
Cadence (RPM): 41 Avg / 82 Max
Heartrate (BPM): 88 Avg / 95 Max

Laps

4.01 mi in 19:24
0.36 mi in 3:43