Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Sunday, April 12, 2015
Time: 19:28
Distance: 5.73 Miles
Laps: 1.1
Calories: 255
Speed (MPH): 17.7 Avg / 28.4 Max
Power (Watts): 194 Avg / 424 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 154 Avg / 223 Max

Laps

5.43 mi in 18:18
0.30 mi in 1:10