Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: samson roger
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Sunday, April 12, 2015
Time: 25:56
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 16.7 Avg / 27.2 Max
Power (Watts): 168 Avg / 281 Max
Cadence (RPM): 66 Avg / 83 Max
Heartrate (BPM): 151 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.