Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Birch
Team: Beatonfit (Weston, Australia)
Date: Monday, April 13, 2015
Time: 12:33
Distance: 3.00 Miles
Laps: 2.0
Calories: 91
Speed (MPH): 14.3 Avg / 22.1 Max
Power (Watts): 98 Avg / 285 Max
Cadence (RPM): 60 Avg / 93 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

1.50 mi in 5:10
1.50 mi in 7:23