Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dirk Skinner
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Monday, April 13, 2015
Time: 42:36
Distance: 12.02 Miles
Laps: 2.4
Calories: 450
Speed (MPH): 16.9 Avg / 22.3 Max
Power (Watts): 152 Avg / 231 Max
Cadence (RPM): 79 Avg / 93 Max
Heartrate (BPM): 147 Avg / 171 Max

Laps

5.00 mi in 17:22
5.00 mi in 16:30
2.02 mi in 8:44