Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jim Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, April 13, 2015
Time: 39:15
Distance: 10.00 Miles
Laps: 2.3
Calories: 333
Speed (MPH): 15.3 Avg / 20.8 Max
Power (Watts): 117 Avg / 229 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 134 Avg / 148 Max

Laps

4.42 mi in 17:39
4.42 mi in 17:00
1.16 mi in 4:36

Personal Best

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