Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, April 13, 2015
Time: 31:55
Distance: 9.00 Miles
Laps: 9.0
Calories: 371
Speed (MPH): 16.9 Avg / 20.5 Max
Power (Watts): 169 Avg / 242 Max
Cadence (RPM): 79 Avg / 95 Max
Heartrate (BPM): 89 Avg / 180 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:36
1.00 mi in 3:21
1.00 mi in 3:38
1.00 mi in 3:24
1.00 mi in 3:39
1.00 mi in 3:30