Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Chapman
Team: Houghton College (Houghton, NY)
Date: Monday, April 13, 2015
Time: 13:56
Distance: 4.01 Miles
Completed:
Calories: 176
Speed (MPH): 17.0 Avg / 27.3 Max
Power (Watts): 186 Avg / 587 Max
Cadence (RPM): 70 Avg / 141 Max
Heartrate (BPM): 151 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.