Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Trish Coonrod
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Monday, April 13, 2015
Time: 10:20
Distance: 3.37 Miles
Completed:
Calories: 155
Speed (MPH): 19.5 Avg / 27.3 Max
Power (Watts): 225 Avg / 472 Max
Cadence (RPM): 80 Avg / 99 Max
Heartrate (BPM): 168 Avg / 173 Max

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