Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: G K
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Monday, April 13, 2015
Time: 20:08
Distance: 6.00 Miles
Laps: 6.0
Calories: 216
Speed (MPH): 17.9 Avg / 20.3 Max
Power (Watts): 155 Avg / 254 Max
Cadence (RPM): 81 Avg / 92 Max
Heartrate (BPM): 120 Avg / 130 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:31
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:25
1.00 mi in 3:25