Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Shapero
Team: Fitness Superstore (Benicia, CA)
Date: Monday, April 13, 2015
Time: 9:00
Distance: 3.00 Miles
Laps: 2.0
Calories: 135
Speed (MPH): 20.0 Avg / 22.6 Max
Power (Watts): 226 Avg / 403 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 176 Avg / 185 Max

Laps

1.50 mi in 4:23
1.50 mi in 4:37