Ravens Roost (Timed) 7.22 mi

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Lap Details

Rider: Lisa Yurrick
Team: Majestic Pines (Grand Rapids, MN)
Date: Monday, April 13, 2015
Time: 30:00
Distance: 4.19 Miles
Completed:
Calories: 123
Speed (MPH): 8.4 Avg / 19.7 Max
Power (Watts): 45 Avg / 126 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 101 Avg / 119 Max

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