Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: M McWayne
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Monday, April 13, 2015
Time: 24:19
Distance: 6.98 Miles
Completed:
Calories: 322
Speed (MPH): 17.3 Avg / 26.2 Max
Power (Watts): 196 Avg / 404 Max
Cadence (RPM): 54 Avg / 104 Max
Heartrate (BPM): 125 Avg / 140 Max

Ghost

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